At Central, we know that a successful high school experience is about more than academics, it’s about becoming confident, resilient, and self-aware. Our Student Guidance program is designed to support every girl as she navigates the personal, social, and emotional journey of adolescence. Through one-on-one support, dynamic grade programming, and schoolwide wellness initiatives, we create a nurturing environment where students feel seen, supported, and empowered. Whether it’s managing stress, building relationships, developing leadership, or simply finding balance, Central provides the tools, mentorship, and care each student needs to thrive, in high school and beyond.
At Yeshiva University High School for Girls, we recognize that personal, academic, and social growth are all essential to a meaningful high school experience. Our Department of Guidance is designed to offer students the support, encouragement, and confidence they need to thrive during these transformative years.
Students are invited to meet individually or in small groups with our school’s Social Worker to discuss topics such as academic stress, class dynamics, time management, coping strategies, and relationship-building. Many students also seek support around study skills, organization, and personal development.
Our robust Grade Programming Periods are scheduled weekly and provide students with dedicated time to reflect, connect, and grow. These sessions are designed to support social-emotional wellness, academic preparedness, and community-building. Whether through athletic competitions, workshops, discussions, or guest speakers, grade-specific programming fosters meaningful engagement and helps students build tools for personal success and resilience.
Grade Deans work closely with faculty and guidance staff to ensure that each student is seen, known, and supported. This network of care is further strengthened by our Big Sister Leadership Program, which pairs incoming freshmen with senior mentors who offer guidance, friendship, and encouragement throughout the year. Big Sisters receive leadership training and take part in planning fun and purposeful events to help ease the transition into high school and build a strong sense of community.
A core value at Central is teaching our students healthy habits and providing them with tools to live fulfilling, enriched lives. One way we promote this goal is through scheduled Self-Care Days, which offer students a chance to relax, bond, and explore different forms of wellness. We’ve been privileged to host guest speakers from the Yeshiva University Counseling Center, such as Dr. Yael Muskat and Dr. Debra Alper, and have featured programs like “Movement Monday” with Kangoo shoes and DJ Naz, journaling workshops for Mental Health Awareness Month, “Puppy Time” before finals, and calming painting classes. These initiatives foster emotional resilience and remind our students of the importance of prioritizing well-being.
At Central, every student matters. Our tiered support system reflects our commitment to nurturing the whole person and helping each young woman flourish academically, socially, and emotionally.
